Living With Anxiety Is Hard, But There Are Coping Mechanisms | Comment Is Free | Theguardian.com

Panic disorder – Mental Health – C-Health

Merryll Vorster testified for the defense and said that Pistorius has general anxiety disorder, a psychiatric condition that could make the athlete more likely to fight a threatening situation than flee it. Get the Latest News on the Oscar Pistorius Murder Trial But experts say Pistorius will have to undergo extensive testing to be diagnosed with the condition. Youre looking for things that would supercharge that nervous system and leave it more vulnerable, said George Everly, associate professor of Psychiatry and Behavioral Sciences at the Johns Hopkins University School of Medicine. You can have chronic exposure or traumatic event — either one works. Everly said some people with the disorder have a genetic history or have experienced traumatic events that make them hyper-sensitive to perceived threats. In severe cases, people can feel so afraid that they want to protect themselves in seemingly overzealous ways, he said, from installing extra security alarms to amassing weapons. Think of a lightning bolt going through electric currents [of the brain], he said. The result is a sensitization you get a sense of a person walking around, theyre hyper-sensitive to everything.
Read More: Pistorius Trial Temporarily Halted Over Anxiety Diagnosis for Blade Runner – ABC News

There was no break. No relief . I was incapable of doing anything other than survive, and hope for a better future that didn’t include being sectioned. It’s not so bad now. I can go for days, even weeks, without an attack. Of course, the fear of having one always lingers beneath the surface, and worry is my constant companion. It affects everything, and makes my life rather difficult. Going to the cinema?
Read More: Living with anxiety is hard, but there are coping mechanisms | Comment is free | theguardian.com

Women and those in their 20s or 30s may be at higher risk, but panic disorder can happen to anyone at any age and can come out of nowhere or following a traumatic or stressful life event. How is panic disorder diagnosed? If you’re worried that you might have panic disorder, talk to your doctor about the symptoms you’ve experienced. Since feelings of panic and anxiety can accompany other conditions and illnesses, your doctor will likely perform a thorough examination to rule out other possible causes. You are more likely to be diagnosed with panic disorder if you: have recurrent, sudden panic attacks worry about having more attacks and what will happen if you do change your behaviour and habits because of panic attacks How can panic disorder be treated? Your treatment goal for panic disorder should be to function better on a daily basis and reduce the occurrence of your symptoms. A treatment plan for panic disorder may include cognitive-behavioural therapy, medications, or a combination of therapy and medications.
Read More: Panic disorder – Mental Health – C-Health

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